It is for you if you feel lonely in your relationships,
if you don't know how to set healthy boundaries,
if you don't know how to end suffering,
if you are an empath,
or maybe you just lost yourself in a role of a wife, a husband, mother, father, sister, doughter...,
and if you are a person who want to control everything.
Without knowing what do you feel and why do you feel that now, you can't have healthy relatioships.
Without a proper communication, you can't tell others what do you really want.
Without knowing yourself and your wishes, you can't do it.
Without the right decision and making your first step you can't change your relationships.